schema:description | "備考: Everything seems to move so fast these days that you can barely keep up and it is easy for your life to spin out of control. Most of us are so overwhelmed by work, bills, kids, school and family commitments that we rush from person to person and place to place; sometimes giving one area of our lives too much attention and other areas not enough, thereby creating a life that is completely out of balance. This crazy imbalance and the resulting stress and unhappiness are the clutter that Peter is tackling in his new book, Enough Already.Peter Walsh's third book examines the five key areas in life - Family, Relationships, Work, Health and Spirituality - to show that although each area is its own unique part, it is also interrelated and if one area is cluttered, that clutter will creep into the other areas and throw off the balance of every area. Tackling the emotional and mental clutter through a step - by - step plan, Peter asks what the reader's ideal life is and how each area is adding (or detracting from) that vision.
Then he tests the level of clutter in that area and provides the tools and tricks to prioritise what matters in your life so that readers can let go of the clutter and regain balance, focus, energy and purpose. (Nielsen Book)...(more)" |